SYSL Supports Smithtown Kickers Soccer Club

Dear Friends of the Sachem Youth Soccer League,   Thanksgiving is a busy day, but let's not forget it's a day of spending time with loved ones and being grateful for what you have. This is your oppo... More

HYDRATION TIPS FROM AN EXPERT

Molly Morgan emphasizes the importance of hydrated athletes by offering helpful hydration tips.  Share this: Click to share on Twitter (Opens in new window) 8Click to share on Facebook (Opens in new w... More

Nutrition in Young Athletes

As an athlete, your physical health is key to an active lifestyle. You depend on strength, skill, and endurance, whether you’re going for the ball or making that final push across the finish line. Being your ... More