Speed & Agility

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Speed & Agility Training

Speed and Agility Training is now offered by the Sachem Slammers through NRG Athletics.  

“We believe a happy athlete is a hard-working athlete, and most young kids enjoy the hustle and grind when surrounded by like minded kids of the same age. Only when a certain level of comfort and skill is established, we will “level up” our athletes to the next group. Most young athletes are extremely nervous and hesitant when walking into a new environment where hustle and grind is the philosophy. It can be very overwhelming. In keeping with our philosophy at NRG, kids come first, and it is our goal as coaches to make sure each athlete that walks into our sessions are comfortable enough to be themselves while meeting new kids. By establishing a positive environment, we can ensure each athlete gets the proper work they need while also maintaining a competitive environment.” – NRG Athletics

Speed and Agility Training has two sessions, Fall and and Spring.  Both sessions practice once a week for eight weeks.  The cost for each session is separate.  A Winter session is being offered directly through NRG Athletics.    

Ages

U13 to U18 Age Group – Girls and Boys born in 2011, 2010, 2009, 2008, and 2007.  

U8 to U12 Age Group – Girls and Boys born in 2015, 2014, 2013, and 2012.

Training Days

Fall and Spring Session – Both Boys and Girls train once a week from 5pm to 6pm at Sachem Soccer Park, 1111 Waverly Avenue, Holtsville, NY.  

U13 to U18 Age Group – Wednesdays

U8 to U12 Age Group – Thursdays

Winter Session – Contact NRG Athletics for days and times.  

Registration

Registration is open year round and open to all players.   

Cost

Each session costs $100.

If you should have additional questions, feel free to email:  

Rich Roddin, Travel Trustee – rroddin@sachemsoccer.org

James Timmons, Director of Coaching – jtimmons@sachemsoccer.org